If You’re Feeling Self-conscious over Cellulite on Your Bum, Here’s 5 Ways to Reduce It

If You’re Feeling Self-conscious over Cellulite on Your Bum, Here’s 5 Ways to Reduce It

Rating 4.7 sterren, op basis van 860 opmerkingen 

If You’re Feeling Self-conscious over Cellulite on Your Bum, Here’s 5 Ways to Reduce It

ring tattoo removal

Let’s begin by assuring you that cellulite on your bum – and indeed, on various parts of your body – is entirely natural and normal.

Like, really normal. Straight up, it’s estimated that around 90% of those of you with two pairs of X chromosomes deal with the dimples.

So, why does cellulite around your glutes and thighs happen?

Well, the female body tends to store fat in this area, thanks to our good friend oestrogen – and the skin issues occurs when fat pushes through the connective tissue beneath the skin, to create a wavy effect.

Hyaluronic acid
The Ultimate Guide to Glowing Skin
‘Cellulite usually affects the buttocks and thighs but can also occur in other areas of the body,’ says Jodie Wood, skin clinic manager at aesthetic surgery centre, The Private Clinic.

‘This is because the blood flow and circulation is normally more restricted in these areas; we sit down for the best part of the day – along with these areas being where most female bodies store fat.’

Despite all this, we feel you if it’s still one of your ‘getting out in a bikini in front of people’ concerns.

So, if you’ve tried eating all the cellulite-busting foods and attempted all the dimple-reducing exercises, but still find yourself wondering how to get rid of cellulite on your bum, we’ve got the details.

Quick reality check: there is no magic bullet for eliminating the dimples. Trying to get rid of cellulite on your bum is to set yourself up for disappointment. But, here’s how to have a crack at reducing it.

[We earn a commission for products purchased through some links in this article.]


How to get rid of cellulite on your bum: 5 lifestyle tweaks
Resist the sugar
‘Over indulging in sugary food and drink is something we want to stay clear from if you want to reduce cellulite,’ says Wood.

You probably already know about the connection between sugar and cellulite: sugar becomes stored in fat cells, causing them to expand, which can increase the dimpled appearance of those orange-peel areas.

Click on the image to get in touch with us immediately!

If the 3pm slump has you eyeing up that pink KitKat your colleague brought in, try snacking on skin-nourishing fruits instead – watermelon is an especially great choice, as research has suggested its high lycopene content may benefit our cardiovascular system.

Get moving
‘Try to keep your circulation moving – although it can be tricky depending on your job, try not to sit at a desk all day,’ advises Wood.

‘Exercise is key – if you can exercise regular this will reduce the appearance of cellulite.’

Step away from the salt
Salty foods are known for causing fluid retention, which is linked to the appearance of cellulite. This processed sodium can dehydrate the skin enough to make areas of cellulite appear much more noticable.

However, we aren’t condemning all types of salt here – just the highly refined table variety. Himalayan and sea salts are rich in beneficial minerals, so upgrade that salt grinder to see real results.

Stop neglecting that body brush
It’s one of those beauty tools that ends up gathering dust at the back of your bathroom cabinet but it could actually be a strong ally in your mission to get rid of cellulite on your bum.

wood lamp skin analysis
laser hair removal machine for dark skin
electronic micro needling

More products:


  • d ink tattoo removal
  • evolution tattoo removal
  • tattoo excision
  • 419 responses on “If You’re Feeling Self-conscious over Cellulite on Your Bum, Here’s 5 Ways to Reduce It

    1. ka8JGc Well I definitely liked studying it. This subject provided by you is very constructive for accurate planning.

    2. cannabis oil каза:

      Needed to send you this little note just to give thanks as before for all the exceptional guidelines you’ve discussed at this time. It has been certainly incredibly generous of people like you to allow extensively all that a lot of folks could have distributed as an e-book in order to make some bucks for their own end, chiefly considering the fact that you could have done it if you considered necessary. The good ideas additionally acted as the easy way to be certain that most people have a similar dream just like mine to find out a lot more in regard to this condition. I’m certain there are lots of more enjoyable moments ahead for individuals that examine your blog.

    3. Wilburgaize каза:

      can i buy cialis in uk: canadian pharmacy cialis 20mg can i buy cialis in toronto
      buy cialis very cheap prices fast delivery

    4. FrankPap каза:

      stromectol 3mg cost: oral ivermectin cost – ivermectin 50

    5. FrankPap каза:

      doxycycline pills: cheap doxycycline – buy generic doxycycline

    6. FrankPap каза:

      erection pills viagra online: ed meds online without doctor prescription – mens erection pills

    7. ArthurGet каза:

      buy cialis drug: buy cialis cheap canada buy cialis doctor

    8. ArthurGet каза:

      buy cialis online viagra: ordering cialis online australia taking cialis soft tabs

    9. ArthurGet каза:

      ordering cialis online australia: buy cialis canadian much does cialis cost without insurance

    10. ArthurGet каза:

      how to buy cialis online from canada: buy cialis rush buy cialis online in canada

    11. ArthurGet каза:

      cialis soft tablet: п»їhow much does cialis cost with insurance buy cialis in miami

    12. RobbieCrurn каза:

      п»їhow much does cialis cost with insurance – buy cialis insurancecialis online without prescription cialis online daily

    13. RobbieCrurn каза:

      monthly cost of cialis without insurance – buy cialis online at lowest price buy cialis online at lowest price

    14. RobbieCrurn каза:

      generic viagra 100mg cost of viagra – viagra pills

    15. RobbieCrurn каза:

      internet pharmacy mexico: canadian online pharmacy no prescription – tops pharmacy

    16. Robertplefe каза:

      cialis in europe: buy cialis tadalafil0 with pay pal cialis 20mg for sale

    17. Robertplefe каза:

      buy cialis without perscription: cialis without prescriptions canada much does cialis cost without insurance

    18. Robertplefe каза:

      buy cialis online cheap: how to get ciails without a doctor buy cialis toronto

    19. Jimmynus каза:

      brand name wellbutrin cost wellbutrin – 300 wellbutrin

    20. Jimmynus каза:

      how can i get valtrex valtrex tablet – valtrex 1500 mg

    21. Jimmynus каза:

      buy valtrex tablets valtrex 2 tablets – valtrex generic over the counter

    22. Jimmynus каза:

      buy generic ed pills online erectile dysfunction pills – buying ed pills online

    23. Jimmynus каза:

      amoxicillin 500mg without prescription buy amoxicillin – amoxicillin 500mg capsule

    24. DavidFooli каза:

      allegra cream india generic claritin – benadryl 12 capsules

    25. en iyi LEKE KREmi каза:

      I just like the valuable information you provide on your articles.
      I’ll bookmark your weblog and take a look at once more here frequently.
      I’m relatively certain I’ll be told many new stuff right right here!
      Good luck for the next!

    26. No matter if some one searches for his required thing, therefore he/she wants to be available that
      in detail, thus that thing is maintained over here.


      Sosyal medya hesaplarınızın tamamen gerçek kullanıcılardan oluşmasını, paylaşımlarınız ile yorum ya da
      beğeni etkileşimlerinde bulunmasını istiyorsanız tercih etmeniz gereken hizmettir.
      Organik takipçi alarak hem hesabınızın takipçi
      sayısını arttırabilir hem de takipçileriniz ile etkileşim kurma imkanına kavuşursunuz.

      Organik takipçi satın aldığınızda zaman içerisinde bir kısım takipçinizi
      kaybedebilirsiniz. Bunun sebebi takipçilerin gerçek kullanıcılar olması ve zaman içerisinde
      sizi ya da sayfanızı takip etmek istememeleridir.
      1000 TAKİPÇİ SATIN Al
      2000 takipçi satın al
      Türk takipçi satın al gibi bir çok paketleri bulabilirsiniz takip2018.com da aktif ve gerçek takipçiler bir tık uzakta..


    28. Takipçi Satın Alarak İşini Büyüt!

      Instagram’da nasıl takipçi kazanacağınızı
      anlamaya başlamadan önce, en önemli adımlardan biri
      hesabınızın tamamen optimize edilmesidir.
      Markanızın Instagram biyografisini hesabınızın aynası olarak

      Instagram takipçi satın almak isteyen kullanıcıları,

      öncelikle profillerinde ne kadar takipçi istediklerine yönelik karar vermeleri gerekmektedir.

      İnstagram hesaplarınızda güçlü bir etkiye
      sahip olmak istiyorsanız takipçi sayınızı en kaliteli yaani Türk takipçi satın al işlemi yaparak belirli
      bir düzeye

      Türk takipçiler tamamen organik olarak site üzerinde
      satışa sunulmuştur :


    29. Excellent way of explaining, and pleasant piece of
      writing to take information about my presentation focus, which i am going to present in academy.

    30. Takipçi SatıN AL каза:

      This piece of writing is truly a pleasant one it helps new web visitors, who are wishing in favor of blogging.

    31. DavidFooli каза:

      impotence pills natural ed remedies – otc ed pills

    32. DavidFooli каза:

      natural ed medications male erection pills – ed treatments

    33. DavidFooli каза:

      amoxicillin pharmacy price keflex antibiotic – zithromax coupon

    34. Thomasrurce каза:

      ed vacuum pump cheap pills online new erectile dysfunction treatment

    35. Thomasrurce каза:

      best drugs for erectile dysfunction medication for ed canadian pharmacy online

    36. Donaldsable каза:

      cheap viagra online where can i buy viagra over the counter buying viagra online

    37. Donaldsable каза:

      where can i buy viagra over the counter best place to buy viagra online cheap viagra online

    38. WilliamAsync каза:

      neurontin capsule 400 mg neurontin without prescription – neurontin cap

    39. Edwardhob каза:

      viagra 100mg price http://viagrabng.com/# viagra 100mg price

    40. WilliamAsync каза:

      aralen for sale generic aralen – aralen phosphate

    41. WilliamAsync каза:

      where can i buy amoxicillin over the counter uk purchase amoxicillin online – amoxicillin generic

    42. WilliamAsync каза:

      neurontin 400 order neurontin over the counter – buy neurontin 300 mg

    43. WilliamAsync каза:

      doxycycline pills buy doxycycline online without prescription – buy cheap doxycycline

    44. Pedroiteve каза:

      viagra over the counter walmart: mexican viagra – viagra price

    45. Pedroiteve каза:

      best place to buy generic viagra online: viagra – mexican viagra

    46. BryanAmapy каза:

      best ed supplements buy generic drugs without prescription – legal online pharmacies in the us

    47. BryanAmapy каза:

      ed drugs compared pills for ed – canada pharmacy online legit

    48. Williamhex каза:

      metformin 50 metformin 1000 tab – 250 mg metformin

    49. advanced keto diet каза:

      Just simply wished to mention Now i am ecstatic I
      stumbled on your website page. http://ketodietione.com/

    50. cbd washington dc каза:

      PehLiv It as in reality a nice and helpful piece of information. I am satisfied that you simply shared this particular useful information around. Please keep us informed like this. Thank anyone for sharing.

    51. Williamhex каза:

      plaquenil for ra plaquenil hives – plaquenil medicine

    52. check out каза:

      Very informative blog article.Thanks Again. Really Great.

    53. Site information каза:

      wow, awesome article.Really looking forward to read more. Awesome.

    54. Juneau Empire каза:

      Usually I do not learn post on blogs, but I wish to say that this write-up very pressured me to check out and do it! Your writing style has been surprised me. Thanks, quite nice post.

    55. Wow! Thank you! I always needed to write on my blog something like that. Can I take a portion of your post to my site?

    56. buy weed online каза:

      I truly appreciate this post. I have been looking everywhere for this! Thank God I found it on Google. You ave made my day! Thank you again.

    57. This is one awesome post.Really looking forward to read more. Will read on…

    58. buy weed каза:

      it for him lol. So let me reword this. Thanks for the meal!!

    59. weed каза:

      Really informative blog.Much thanks again. Really Great.

    60. thank you for all your efforts that you have put in this. Very interesting info. No amount of artificial reinforcement can offset the natural inequalities of human individuals. by Henry P. Fairchild.

    61. It as nearly impossible to locate knowledgeable men and women about this subject, but you seem to become what occurs you are coping with! Thanks

    62. keto diet meal plan bodybuilding

    63. levitra cialis viagra

      levitra cialis viagra

    64. viagra 25mg cost каза:

      viagra 25mg cost

      viagra 25mg cost

    65. anal sex games каза:

      free sex games make you cum 2 times in five min https://winsexgames.com/

    66. how to write an argumentative essay introduction https://thebestvpnpro.com/

    67. tadalafil 20mg pills

      tadalafil 20mg pills

    68. whats the best sith for findina a gay dating site https://gay-buddies.com

    69. azithromycin liquid

      azithromycin liquid

    70. sildenafil 100mg prescription

      sildenafil 100mg prescription

    71. viagra generic каза:

      viagra generic

      viagra generic

    72. meloxicam for dogs dose

      meloxicam for dogs dose

    73. bactrim medline каза:

      bactrim medline

      bactrim medline

    74. dogs cephalexin каза:

      dogs cephalexin

      dogs cephalexin

    75. zithromax cpt каза:

      zithromax cpt

      zithromax cpt

    76. pronunciation of celecoxib

      pronunciation of celecoxib

    77. bahis siteleri каза:


      thank you for a very good article

    78. A片 каза:


      goodddd thankssss youuuu

    79. free chat with men – live gay cams, free gay webcams at chaturbate https://gayinteracialchat.com/

    Вашият коментар

    Вашият имейл адрес няма да бъде публикуван. Задължителните полета са отбелязани с *